<?xml version="1.0" encoding="ISO-8859-1"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
 <channel>
<atom:link href="http://www.treating-bipolar-and-anxiety-without-meds.com/Bipolar-disorder-symptoms.xml" rel="self" type="application/rss+xml" />
   <title>Treating bipolar and anxiety without medications</title>
   <link>http://www.treating-bipolar-and-anxiety-without-meds.com/Bipolar-disorder-symptoms-blog.html</link>
   <description>Learn the signs and symptoms of bipolar disorder and several anxiety disorders. Learn about medication free treatment options , and techniques to control symptoms</description>
   <language>en-us</language>
   <category domain = "http://www.treating-bipolar-and-anxiety-without-meds.com/Bipolar-disorder-symptoms-blog.html#">Bipolar disorder symptoms</category>
   <pubDate>Fri, 11 Jun 2010 16:37:13 GMT</pubDate>
   <lastBuildDate>Fri, 11 Jun 2010 16:37:13 GMT</lastBuildDate>
   <copyright>treating-bipolar-and-anxiety-without-meds.com</copyright>
   <item>
    <title>Mar 18, My Journal </title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/my-journal.html</link>
    <description>My Journal. This is my personal diary,and part of my ongoing treatment for bipolar and anxiety disorder, I keep an introspective journal containing my thoughts, feelings, and account of events. </description>
    <pubDate>Thu, 18 Mar 2010 23:41:51 GMT</pubDate>
   </item>
   <item>
    <title>Mar 18, February 2010</title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/February-2010.html</link>
    <description>This is the month of February 2010 in my ongoing treatment journal. This month I am trying to cope with change. </description>
    <pubDate>Thu, 18 Mar 2010 23:27:52 GMT</pubDate>
   </item>
   <item>
    <title>Jan 17, My Journal 2010</title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/My-Journal-2010.html</link>
    <description>My Journal 2010. Anew year has begun, and I am still managing my bipolar and anxiety disorders without medication. </description>
    <pubDate>Sun, 17 Jan 2010 01:15:26 GMT</pubDate>
   </item>
   <item>
    <title>Jan 17, Relaxation</title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/relaxation.html</link>
    <description>Relaxation. Learn How Breathing Techniques, Visulization, and Progressive Muscle Relaxation Exercises Can Be Helpful In The Treatment of Bipolar Disorder And Anxiety Disorders. </description>
    <pubDate>Sun, 17 Jan 2010 00:34:08 GMT</pubDate>
   </item>
   <item>
    <title>Jan 17, Hypnosis Therapy. Build Confidence, Eat Healthy, and Attract Love and Success!</title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/Hypnosis-Therapy.html</link>
    <description>Hypnosis Therapy. These are my favorite hypnosis vidoes from YouTube. Daily affirmations, Attracting love, building confidence, healthy eating, know you are beautiful, and success.  </description>
    <pubDate>Sun, 17 Jan 2010 00:22:36 GMT</pubDate>
   </item>
   <item>
    <title>Jan 17,  Progressive Relaxation Hypnosis Video </title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/Relaxation-hypnosis.html</link>
    <description>This relaxation hypnosis video from YouTube really works!</description>
    <pubDate>Sun, 17 Jan 2010 00:09:28 GMT</pubDate>
   </item>
   <item>
    <title>Jan 15, My Journal 10/07 to 10/13 2009</title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/my-journal-10-07-to-13-2009.html</link>
    <description>This is my journal documenting my ongoing drug free treatment of bipolar and anxiety disorders 10/07 to 10/13 2009.</description>
    <pubDate>Fri, 15 Jan 2010 09:21:20 GMT</pubDate>
   </item>
   <item>
    <title>Jan 15, My Journal 2009. My Bipolar and Anxiety Treatment Journal 2009</title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/My-Journal-2009.html</link>
    <description>My Journal. This is an Account of My Ongoing Treatment for Bipolar and Anxiety 2009. </description>
    <pubDate>Fri, 15 Jan 2010 09:07:53 GMT</pubDate>
   </item>
   <item>
    <title>Jan 15, October 2009. Treatment Journal for Bipolar and Anxiety Disorders. </title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/October-2009.html</link>
    <description>October 2009. My Bipolar and Anxiety Treatment Diary. I Was Beginning to Feel the Strain of Working Without Pay.  </description>
    <pubDate>Fri, 15 Jan 2010 09:01:40 GMT</pubDate>
   </item>
   <item>
    <title>Jan 15, September 2009. Bipolar and anxiety treatment journal</title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/September-2009.html</link>
    <description>September 2009 Treatment Journal. This is an account of my struggles with bipolar and anxiety in september of 2009. This Month I Dealt  With Some Depression Issues </description>
    <pubDate>Fri, 15 Jan 2010 08:25:40 GMT</pubDate>
   </item>
   <item>
    <title>Dec 1, My Journal 10/20 2009 </title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/my-journal-10-20-2009.html</link>
    <description>This is my journal documenting my ongoing drug free treatment of bipolar and anxiety disorders 10/20 2009</description>
    <pubDate>Tue, 01 Dec 2009 08:16:13 GMT</pubDate>
   </item>
   <item>
    <title>Dec 1, Bipolar Diaries.  The Stress of Moving, Day Two of My Treatment Plan</title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/bipolar-diaries.html</link>
    <description>Bipolar Diaries September 10th through 16th This is a diary documenting my  life while treating my bipolar disorder without medication. </description>
    <pubDate>Tue, 01 Dec 2009 08:12:11 GMT</pubDate>
   </item>
   <item>
    <title>Dec 1, My Journal November 2009. Dealing With The Holidays</title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/My-Journal-11-2009.html</link>
    <description>This is a page from my journal.  Treating bipolar and anxiety without meds November 2009 after Thanksgiving. </description>
    <pubDate>Tue, 01 Dec 2009 07:43:09 GMT</pubDate>
   </item>
   <item>
    <title>Nov 29, Treatment  Plan Day 10. Assertive Communication Skills To Combat Anxiety</title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/treatment-plan-day10.html</link>
    <description>This is day Ten of the bipolar and anxiety treatment plan. Today&#39;s focus is assertive communication training, and how effective communication skills can help in situations that trigger anxiety .</description>
    <pubDate>Sun, 29 Nov 2009 16:41:48 GMT</pubDate>
   </item>
   <item>
    <title>Nov 29, Treatment  Plan Day . Identifying Your Personal Needs. </title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/treatment-plan-day-1.html</link>
    <description>This Is Day One Of The Bipolar And Anxiety Online Treatment  Plan. Today&#39;s Focus IsBuilding A Support System, And Identifying Personal Needs.  </description>
    <pubDate>Sun, 29 Nov 2009 16:40:07 GMT</pubDate>
   </item>
   <item>
    <title>Nov 29, Treatment Plan Day2. Identifying Symptoms And Triggers.</title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/treatment-plan-day2.html</link>
    <description>This is day two of the bipolar and anxiety treatment plan. Today&#39;s focus will be on identifying symptoms and triggers. </description>
    <pubDate>Sun, 29 Nov 2009 16:35:45 GMT</pubDate>
   </item>
   <item>
    <title>Nov 29, Anxiety Disorders Symptoms and Information</title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/anxiety-disorders.html</link>
    <description>Anxiety disorders. Signs and symptoms, and information on different types of anxiety</description>
    <pubDate>Sun, 29 Nov 2009 16:28:33 GMT</pubDate>
   </item>
   <item>
    <title>Nov 29, Antidepressant Mania. Do Pills Prescribed For Depression Cause Bipolar Mania? </title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/antidepressant-mania.html</link>
    <description> Antidepressant Mania. This (video) page covers the topic of antidepressants and their harmful side effects including antidepressant induced bipolar mania.  </description>
    <pubDate>Sun, 29 Nov 2009 16:24:54 GMT</pubDate>
   </item>
   <item>
    <title>Nov 29, Anger And Bipolar Disorder. How To Control The Anger Associated With Mania. </title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/Anger.html</link>
    <description>This page is about anger associated with bipolar disorder, and ways to cope without medication. </description>
    <pubDate>Sun, 29 Nov 2009 16:20:52 GMT</pubDate>
   </item>
   <item>
    <title>Nov 29, Aggressive Communication Style. Assertive Communication Skills Training </title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/aggressive.html</link>
    <description>Learn about the aggressive communication style, and common behaviors of the people that use it. This information can be used in assertiveness training to help identify personal communication style.  </description>
    <pubDate>Sun, 29 Nov 2009 16:16:50 GMT</pubDate>
   </item>
   <item>
    <title>Nov 29, Treatment  Plan Day 8. How Physical  Health Effects Your Mood. </title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/treatment-plan-day-8.html</link>
    <description>This is day eight of the bipolar and anxiety treatment plan. Todays focus will be on physical health, what to discuss with a doctor, and how diet , exercise, hygiene and appearance, impact  mood. </description>
    <pubDate>Sun, 29 Nov 2009 16:12:12 GMT</pubDate>
   </item>
   <item>
    <title>Nov 29, Treatment Plan Conclusion. Conclusion of The Drug Free Bipolar Treatment Plan</title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/treatment-plan-conclusion.html</link>
    <description>This Is The Conclusion of The Bipolar And Anxiety Treatment Plan. Todays Focus Is Continued Symptom Management, And Relapse Prevention. </description>
    <pubDate>Sun, 29 Nov 2009 08:42:04 GMT</pubDate>
   </item>
   <item>
    <title>Nov 29, Treatment Options. Medication Free Treatment Options for Bipolar And Anxiety  </title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/treatment-options.html</link>
    <description>Medication Free Treatment Options For Bipolar Disorder Symptoms And Symptoms of Anxiety Disorders</description>
    <pubDate>Sun, 29 Nov 2009 04:55:30 GMT</pubDate>
   </item>
   <item>
    <title>Nov 29, Thinking Habits</title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/thinking-habits.html</link>
    <description>Thinking Habits. This Page Covers Healthy Thinking Habits Learned In Cognitive Therapy</description>
    <pubDate>Sun, 29 Nov 2009 04:34:02 GMT</pubDate>
   </item>
   <item>
    <title>Nov 29, spiritual journey</title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/spiritual-journey.html</link>
    <description>My spiritual journey</description>
    <pubDate>Sun, 29 Nov 2009 04:26:57 GMT</pubDate>
   </item>
   <item>
    <title>Nov 29, Self</title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/self.html</link>
    <description> Learn How Self Esteem Effects Bipolar And Anxiety Disorders, How To Identify Low Esteem And Esteem Boosting Techniques. </description>
    <pubDate>Sun, 29 Nov 2009 02:08:08 GMT</pubDate>
   </item>
   <item>
    <title>Nov 29, Psychiatric Drug Withdrawal. Weaning yourself off of prescription medications. </title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/Psychiatric-Drug.html</link>
    <description> Psychiatric Drug Withdrawal. This (video) uncovers the truth about the highly addictive nature of the psychiatric drugs prescribed for bipolar, depression, and anxiety disorders. </description>
    <pubDate>Sun, 29 Nov 2009 01:44:29 GMT</pubDate>
   </item>
   <item>
    <title>Nov 29, Plan Overview </title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/plan-overview.html</link>
    <description>Treatment plan overview. This is a table of contents and description of my free online treatment plan for bipolar and anxiety disorders</description>
    <pubDate>Sun, 29 Nov 2009 01:34:45 GMT</pubDate>
   </item>
   <item>
    <title>Nov 23, My Journal September 25-30 2009</title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/my-journal-9-25-to-30-2009.html</link>
    <description>This is my journal documenting my ongoing treatment of bipolar and anxiety disorders without drugs 9/25 to 9/30 2009 </description>
    <pubDate>Mon, 23 Nov 2009 00:03:46 GMT</pubDate>
   </item>
   <item>
    <title>Nov 23, My Journal 9/17 to 9/24 2009</title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/my-journal-9-17-to-24-2009.html</link>
    <description>This is my journal documenting my ongoing treatment of bipolar and anxiety disorders without drugs 9/17 to 9/24 2009 </description>
    <pubDate>Mon, 23 Nov 2009 00:01:29 GMT</pubDate>
   </item>
   <item>
    <title>Nov 22, My Bipolar Struggle </title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/my-bipolar.html</link>
    <description>My bipolar struggle. My personal struggle with bipolar disorder and psychosis</description>
    <pubDate>Sun, 22 Nov 2009 07:24:38 GMT</pubDate>
   </item>
   <item>
    <title>Nov 22, My Anxiety struggle</title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/my-anxiety.html</link>
    <description>My anxiety struggle. This page is about my personal struggle with Generalized anxiety, PTSD (Post Traumatic Stress Syndrome) and OCD (Obsessive Compulsive Disorder)</description>
    <pubDate>Sun, 22 Nov 2009 06:49:19 GMT</pubDate>
   </item>
   <item>
    <title>Nov 22, Morning Affirmations. Begin your day with positive inspiration. </title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/Morning-Affirmations.html</link>
    <description>Morning Affirmations. Begining your day with positive inspiration can help with bipolar and anxiety managment. This is a five minute video with messages like &quot;I have abundant energy&quot; &quot;I am love&quot; </description>
    <pubDate>Sun, 22 Nov 2009 06:31:01 GMT</pubDate>
   </item>
   <item>
    <title>Nov 22, Mind</title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/mind.html</link>
    <description>Learn how mind devlopement  effects bipolar and anxiety disorders and how you can use mind development to help in drug free treatment of these disorders. </description>
    <pubDate>Sun, 22 Nov 2009 06:22:52 GMT</pubDate>
   </item>
   <item>
    <title>Nov 22, Mania (manic) </title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/mania.html</link>
    <description>Learn about bipolar mania and psychosis</description>
    <pubDate>Sun, 22 Nov 2009 06:18:43 GMT</pubDate>
   </item>
   <item>
    <title>Nov 22, EFT Basics. Learn to Eliminate Physical and Emotional Pain With EFT </title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/EFT-Basics.html</link>
    <description>EFT has been documented as an effective treatment for bipolar disorder, anxiety, and many other physical and emotional problems. Some claim that it can cure anything. Learn EFT basics here for free!</description>
    <pubDate>Sun, 22 Nov 2009 05:40:29 GMT</pubDate>
   </item>
   <item>
    <title>Nov 19, Depression</title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/depression.html</link>
    <description>Learn more about depression symptoms</description>
    <pubDate>Thu, 19 Nov 2009 02:06:40 GMT</pubDate>
   </item>
   <item>
    <title>Nov 19, cognitive therapy</title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/cognitive-therapy.html</link>
    <description>Learn about cognitive therapy and how it can be effectively used in the treatment of  bipolar disorder, depression, anxiety, addiction, and panic attacks . </description>
    <pubDate>Thu, 19 Nov 2009 02:01:33 GMT</pubDate>
   </item>
   <item>
    <title>Nov 19, Cognitive exercise</title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/cognitive-exercise.html</link>
    <description> Cognitive exercise. This is a cognitive thinking skills exercise. This Cognitive therapy exercise can be useful in the treatment of bipolar symptoms and anxiety disorders. </description>
    <pubDate>Thu, 19 Nov 2009 01:57:19 GMT</pubDate>
   </item>
   <item>
    <title>Nov 19, Causes of bipolar disorder</title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/causes.html</link>
    <description>Learn more about what causes bipolar disorder</description>
    <pubDate>Thu, 19 Nov 2009 01:51:09 GMT</pubDate>
   </item>
   <item>
    <title>Nov 19, Bipolar Videos</title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/Bipolar-Videos.html</link>
    <description>On this page you will find my favorite YouTube bipolar videos . These videos cover Bipolar Disorder from many different points of view and treatment angles. None of these videos were created by me. </description>
    <pubDate>Thu, 19 Nov 2009 01:47:57 GMT</pubDate>
   </item>
   <item>
    <title>Nov 19, Bipolar Treatment</title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/bipolar-treatment.html</link>
    <description> Bipolar treatment plan overview. This is an overview of my free online treatment plan for bipolar and anxiety disorders</description>
    <pubDate>Thu, 19 Nov 2009 01:46:28 GMT</pubDate>
   </item>
   <item>
    <title>Nov 19, Bipolar Symptoms Info </title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/bipolar-symptoms.html</link>
    <description> Bipolar Symptoms. Here you will find information about different bipolar disorders and symptoms</description>
    <pubDate>Thu, 19 Nov 2009 01:44:29 GMT</pubDate>
   </item>
   <item>
    <title>Nov 19, Bipolar Psychosis</title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/bipolar-psychosis.html</link>
    <description>This (video) page takes a deeper look into the phenomenon of bipolar psychosis which is sometimes referred to psychotic features, and how for  some  it  could be described as a spiritual awakening </description>
    <pubDate>Thu, 19 Nov 2009 01:39:18 GMT</pubDate>
   </item>
   <item>
    <title>Nov 19, Bipolar Interview. An interview with a woman who has bipolar disorder. </title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/Bipolar-Interview.html</link>
    <description>Bipolar Interview. (video) An interview with a woman who has bipolar disorder.</description>
    <pubDate>Thu, 19 Nov 2009 01:37:11 GMT</pubDate>
   </item>
   <item>
    <title>Nov 19, Bipolar I</title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/bipolar-I.html</link>
    <description>Bipolar I. Learn more about type 1 bipolar disorder. </description>
    <pubDate>Thu, 19 Nov 2009 01:30:20 GMT</pubDate>
   </item>
   <item>
    <title>Nov 19, Bipolar Celebrities</title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/Bipolar-Celebrities.html</link>
    <description>(video)There are many famous people with bipolar disorder. Here is a list  of  bipolar celebrities from a-z. Exploring bipolar disorder and creativity. </description>
    <pubDate>Thu, 19 Nov 2009 01:14:54 GMT</pubDate>
   </item>
   <item>
    <title>Nov 17, assertiveness</title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/assertiveness.html</link>
    <description>Assertiveness. Learn how to communicate effectively with assertiveness training. Learn how effective communication will benefit your mental health</description>
    <pubDate>Tue, 17 Nov 2009 17:05:04 GMT</pubDate>
   </item>
   <item>
    <title>Nov 17, assertive</title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/assertive.html</link>
    <description>Learn about the assertive communication style, and common behaviors of the people that use it. </description>
    <pubDate>Tue, 17 Nov 2009 16:59:44 GMT</pubDate>
   </item>
   <item>
    <title>Nov 17, assertive responsibilities</title>
    <link>http://www.treating-bipolar-and-anxiety-without-meds.com/assertive-responsibilities.html</link>
    <description>Assertive responsibilities. Assertiveness training teaches you what your assertive responsibilities are. Assertivness training can be helpful in the treatment of bipolar disorders and anxiety. </description>
    <pubDate>Tue, 17 Nov 2009 16:51:32 GMT</pubDate>
   </item>
 </channel>
</rss>
