In October 2009 I was beginning to really identify my depression phase. I had come to grips with what was triggering me, and working on a solution.
I decided to spend less time on my website. It was giving me no financial stability, but it was eating up the majority of my time.
I think it is important for everyone to receive some sort of effect from their cause. But in the case of someone tying to deal with depression it is even more important.
The lack of reward from my effort had caused me enough stress to border and a severe mixed episode. But I was able to recognize my feelings and pinpoint my triggers. As a result I was able to look for other solutions and forgive myself for having to cut back on my work load.
Return From October 2009 To My Journal 2009